Life, Pregnancy, Wellness Kim Britton Life, Pregnancy, Wellness Kim Britton

A Canceled Baby Shower and Isolation During Pregnancy

It was supposed to be my baby shower today. How I’m feeling about missing out on this celebration and my thoughts about isolation while pregnant.

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Today was supposed to be my baby shower. But due to Covid19, we had to cancel as so many other expectant mamas have had to do. And I could be sad about today. About missing out on such a special milestone in my first and possibly only pregnancy. But instead, I am choosing to be grateful, happy, and optimistic.

I'm grateful myself, my baby, my husband, and our family and friends are all healthy and at least physically unaffected by this virus. My fingers and toes are crossed, that remains the case. I'm grateful to be blessed with so many wonderful friends and family who have sent or dropped off gifts even though the shower was canceled weeks ago.

I'm happy it's a beautiful day here today, sunny and warm, which is my favorite kind of weather. And I'm so glad I have the whole day free to soak in all this sun while reading a book and writing this post.

And I'm optimistic this time we are living through, literally history in the making shall pass eventually. My experiences during this pregnancy have been far from what I initially expected. However, in many ways, it's been just what I expected and also even better than I expected.

Why Be Sad When You Could Be Glad

No, I won't have beautiful memories and pictures of getting together with friends and family to celebrate our little boy before his arrival. But I was planning on having pizza, hoagies, and an ice cream bar at the shower. With a recent diagnosis of gestational diabetes, I wouldn't have been able to partake in all that yummy food. So instead, we're hoping to have a "Meet the Baby" get together after his arrival. And hopefully, then I'll be able to eat all the pizza and ice cream I want.

And no, my husband currently can't accompany me to any of the prenatal appointments I've had over the last few weeks. But with his work schedule, I don't think he would have been able to attend those appointments anyway. We've found other ways to keep him connected to this pregnancy and our little one. I immediately send ultrasound photos or videos. I fill him in on what he missed: if the baby was cooperative or uncooperative, an update on his development, growth and the progression of the pregnancy, and my thoughts and feelings regarding the appointment. He also reads books at bedtime, touches my belly when little man is going crazy, and has helped set up the nursery. He's about as connected and involved with this pregnancy and our son as I'd expect him to be regardless of the current situation.

And no, I may not be able to have my doula in the room with us while I give birth (that one is still a possibility, so I'm going to hold out hope) or have visitors at the hospital afterward. BUT it's incredible what this pandemic has created in regards to virtual connection. My doula can be there via IPad or phone to offer suggestions for pain management and walk my husband through the best ways to be supportive. She can also provide her opinion regarding how our pregnancy is progressing. It's been helpful to know ahead of time she may only be there virtually. I have done more research on what I can do to create a calm and positive atmosphere and how to be a self-advocate for the labor I'm hoping to endure.

I've had the time to practice breathing techniques and put together a few labor playlists to listen to during the various stages of labor. I've created a vision board with prompts to remind me to relax my body, breathe slowly and deeply, and to trust that my body knows what it's doing. I'm performing daily exercises and holding postures that are said to help progress labor. And I'm quizzing my husband on my birth plan as much as I can, so hopefully, some of it will stick with him. Long story short, I'm a person that likes to be prepared and having a heads up that I might have to do this solo (or at least without a doula), I'm taking the time to prepare mentally, physically, and emotionally.

And as far as visitors after his arrival, I have no clue how my childbirth experience will be. I can plan as much as I want, but until it's over and he's here, I'm not sure what physical or emotional state I'll be in after labor. Knowing people aren't waiting to swarm in to offer congratulations and to paw my brand new baby is kind of refreshing and peaceful. Sorry to any family reading this. I love you all and know you are super excited to meet him, but the idea of not having to "entertain" anyone for the first few days sounds appealing. I'm sure many people feel the opposite. But I know myself and while I may be begging for the help after his arrival, right now I like the idea of our little family riding the newborn wave solo for the first two or three days. After that, bring all the help!! LOL.

What to Expect When You're Expecting...

This period of my pregnancy is also going exactly as anticipated in many ways. My body is growing and changing every day. Some days I wake up feeling great, and other days I am uncomfortable from the minute I open my eyes. Some nights I sleep soundly and other nights I'm awake every hour having to pee or attempting to readjust my position to get comfortable.

Some days I feel almost light on my feet, and other days I know I'm waddling like Donald Duck. There have been moments that just for a second, I forget I'm pregnant until I catch myself in the mirror and see my bulging belly. Some days my mood and temperament are even and typical. Other days I feel certifiable. I can cry watching a sitcom or become enraged over a simple request to laminate an extra sheet of paper. I can have mood swings that give my husband whiplash.

And there are doctors' appointments, lots of them during this time. Even if some of them are via telemedicine, I still have to be at every single one. There was one week, not too long ago, when I had five appointments in three days! And I don't see the telemedicine visits as missing out on pregnancy milestones, I see them as peace of mind. I'm sure if there were concerns, my doctors wouldn't hesitate to bring me in more often. The fact I have telemedicine visits lets me know things are progressing as they should.

Can I Get an AMEN!!!

There are many things I could be bummed about, there are also many things I'm jazzed about. I have time to prepare for this baby. Not having obligations on the weekend gives me time to set up and organize the nursery. To wash all the clothing, bedding, blankets I've received. And to declutter the house to make room for baby items. I can pamper myself with a nice long bath, a pedicure (even though it's getting really hard to reach my toes), or a mid-day nap. I can read all the books I purchased to prepare for childbirth and postpartum and infant care. That in itself is pretty sweet.

I've also been working from home for the last eight weeks, which will hopefully continue until close to my due date. During this time, I don't have to wear pants!!!! Can I get a hallelujah from all the pregnant ladies?! I get to sleep in. I can take a nap on my lunch break if needed. I can switch out loads of laundry throughout the day, so I don't have to do it when I come home. I can prep dinner on a break, so it's ready to go once I clock out for the day.

Working from home in the last part of pregnancy has been glorious!! I wake up, get a workout in, maybe shower, maybe not and roll up to my desk in leggings and a t-shirt that I may or may not have slept in. And it doesn't matter because no one, except my husband, will see me. My skin feels great because I've been sans makeup for weeks, so no need to scrub and rub my face at night. My hair is still looking good because I'm not torturing it with a curling iron or flat iron on the daily. Hell, if I wash my hair twice a week, that's an accomplishment. I have free time to do the things that matter like workout and meditate or cook a healthy meal since I don't have to get "presentable" and commute to an office.

This will also make the transition from pregnancy to maternity leave a little easier. I get to go from working from home during a time of isolation to staying home during maternity leave with periods of isolation. I know for some mamas, it's tough to transition from social interactions every day to being at home full time mostly alone.

I get to spend all day with my cats, which I know they appreciate. I know my time to cuddle and baby them will be limited once little man is on the scene so I’m soaking it in now. My husband is working from home too, so we eat lunch together every day, during breaks we check-in to see how each others' days are going. When work is over for the day, we can put on our sneakers and go for a walk. We don't have to wait for the other to get home or stop and make dinner first. We look out the window, and if it's decent out, we go for a walk. This time I have to connect with the person and animals I love the most is so precious, and I don't take a single minute of it for granted.

Now, sure I miss my co-worker, seeing my nieces and family and having dinner dates with friends, but those things all still happen just different now. We can zoom, have driveway/porch check-ins, or have social distance coffee chats in the front yard. It's different, but it's doable.

I guess it helps that my husband and I are more homebodies and less social butterflies, but I'm loving the quarantine life most days. I'm trying to use this time wisely and set myself up for survival once the baby comes. Now, this doesn't mean there aren't things I'm bummed about.

FOMO for Real!

I was really looking forward to a pregnancy massage or two. I hear prenatal massages feel amazing!! I wanted to have a few chiropractic appointments to adjust my hip alignment and ease any backaches. I expected to be able to browse racks of infant clothes and purchase a few outfits, books, and toys that were just from me.

I wish I would have taken a prenatal yoga class before all this started. I've done a few online, but taking a class would have also allowed me to connect with other expectant mothers in my area. I planned to pamper myself every few weeks with gel manicures and spa pedicures while I sat in the chair and relished in the alone time. I purchased Groupon tickets to go to a float spa with my husband. Feeling weightless while pregnant must feel incredible. And I’m missing out on all the attention and adoration that comes from strangers and co-workers when you are pregnant.

But, if I let myself think about all the milestones I'm missing out on, I could really put myself into a funk. So instead, I'm looking for things to be grateful for during this isolating time: being outdoors, feeling the sun on my face, and the wiggles of a very active baby in my belly. And I'm choosing to be happy!

What are you missing out on while in quarantine? What are you loving about this time?

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Life, Wellness Kim Britton Life, Wellness Kim Britton

Trying to Get Pregnant Sucks

An honest and real rant about my experience trying to get pregnant.

Getting Pregnant Is the Worst Image

Hi friends! I wanted to give today’s post a little introduction/explanation. I wrote this post a few weeks ago after another month of trying to conceive with no success. My body was confusing the hell out of me and I was convinced I was pregnant. The day my period was supposed to arrive came and went and I got just a tiny bit excited. The next morning I planned to take a pregnancy test, but instead was greeted by Aunt Flo and I was devastated. My emotions were all over the place and out came this post.

And while I don’t always feel this way, I do sometimes have difficult days and this particular day was one of my hardest days in the last few months. Writing out my feelings in this post was extremely freeing and therapeutic. But I wasn’t sure if I should share this on the blog. It’s very personal and makes me feel vulnerable and uncomfortable knowing people will read these words. But I want this blog to be real. And the purpose of this blog is to push myself out of my comfort zone. What better way to do that then putting my thoughts and feelings on display. Thank you for taking the time to read this wordy introduction and the post below.

I'm going on a little rant today about trying to get pregnant. I've been feeling ALL the feelings about this topic recently, and need to let it out. So, (deep breath) here it goes.

Trying to get pregnant fucking sucks!

My husband and I have been trying to have a baby for the last 14 months. And I'm just sooo over it. My time is spent peeing on sticks, tracking my cycle, questioning every bodily function, and calendaring every time we have sex. My mind is, unconsciously, in a constant state of anxiety and stress, which, of course, are horrible conditions for getting pregnant.

And when the pee sticks are finally smiling (a.k.a ovulation time), my husband and I are everything but excited to get busy. Seriously. When it’s ovulation time sex feels like such a chore. Don’t get me wrong, I very much enjoy being intimate with my husband, but when it’s something you HAVE to do instead of something you WANT to do it’s just another thing to cross of the to-do list. Which is no fun. BUT...this is our only chance for the next 3-4 weeks to make that baby, so let's get it on.

The first few months, I tried to be nonchalant and even seductive about it being THAT time because I didn't want to put too much pressure on my husband to perform. But the months and months and months of trying for a baby wear on you. And I'm tired of pretending to be super turned on when really I'm just ovulating and want to get down to business so we can move along with our day. This all sounds so sexy, I know.

The Two Week Torture

Then for the next two weeks, I scrutinize every symptom and feeling like, "Hmm, is that a metal taste in my mouth?" or "Do my boobs feel tender?" or "Oh, I'm exhausted today. Hmmm…" And as I get closer to the dreaded period, I start to pick apart every abdominal cramp, every crazy dream, and every dropped utensil. Every time I go to the bathroom, I silently pray, "Please don't see blood. Please don't see blood."

When I don't see blood, usually because it's a day or two too soon, I'm relieved and still hopeful. But when I do eventually see the beginning traces of my period, I'm resentful of my body, disappointed, depressed, and angry. I can’t wrap my brain around it. How could we not be pregnant? We had perfectly timed intercourse, I kept my hips elevated for exactly 15 minutes post sexy time, and I feel like someone inflated my chest with saline while I was sleeping. So, not only am I angry, but I feel betrayed by my body and also foolish for really believing this was it, for the 10th time. I basically shouldn't be around people for the next 24-48 hours. I'm like a child throwing a temper tantrum because they are hungry or tired, and have no clue how to rationalize their feelings.

Babies EVERYWHERE!!

And of course, all I see anywhere I go are babies or pregnant ladies. On my favorite TV show, commercials in between TV shows, ads on the radio, in ALL the stores, the restaurants, driving around my neighborhood… babies are EVERYWHERE except in my uterus. And I don't want to be sad or resentful of these cute babies or the pregnant mommas, but sometimes I am. And that sucks.

So, I allow myself to be miserable for a few days because, according to all the self-help books, you should allow yourself to feel all your feelings. But eventually, I get tired of being miserable. So I give myself my best, "Put your big girl panties on" or "Have faith in your path" or "Be patient, God has perfect timing" speeches until I can pull it together and feel semi-normal just in time to start peeing on sticks all over again. Yeah me!

I know everyone says being pregnant and having children is exhausting, but trying to get pregnant to have those children is also exhausting! Mentally, Physically, Emotionally, Spiritually, Socially. I don't know how many kids’ birthdays or friends’ parties I've turned down because I didn't want to pretend to be interested in a conversation with the guys while all the women are tending to their children. I want to be one of those women! But I’m not yet so, No I don’t want to come to your kid’s 5th birthday party. Maybe next year. This shit definitely takes a toll on your social and emotional well-being.

Emotional Roller Coasters

And can we talk about hormones for a minute? Until I went off the birth control pill, I thought I was a girl who had her shit together emotionally. I had trouble controlling my facial expressions (and still do), but for the most part, I could keep my feelings quietly tucked away on the inside where no one had to see them but me and the very few people I’ve let see me vulnerable.

But now, holy shit, sometimes I think I'm legit insane. I'll be watching a home renovation show, and tears will start streaming down my face. My husband will turn, looking equal parts concerned and scared, and ask if I'm alright. To which I reply, laughing at this point because while also concerned I’m more confused, "I have no clue why I'm crying, but I can't stop."

If I have no idea why I'm crying, how am I supposed to know if what I'm feeling is a legitimate emotion or just my over-active hormones fucking with my sanity? And I am really angry because you brought home the wrong milk or did my estrogen just take a dip? Am I really anxious to drive on the highway, nope that’s the progesterone. I have all these feelings and stress and crazy thoughts just taking up space in my mind day in and day out on a loop every 28-30 days. And all my husband has to do is get it up!

Let me be clear, my husband is wonderful. He is loving, attentive, affectionate, but he has no clue. And he may not admit it, but he doesn't want to know either. He's perfectly happy with as little involvement as necessary. And I get it! I would want to be blissfully unaware, too, if it wasn't happening to me.

So, there you have it, my thoughts on TCC ("trying to conceive"). It's confusing and scary and all kinds of exhausting. It's lonely and heartbreaking and just sad. In a nutshell, it's the fucking worst! ...But also, hopefully, the best lesson on patience I'll ever learn.

If you are in this season of your life like I am, or you struggled to conceive, or maybe you had zero issues, but can understand the struggle, I'd love to hear from you in the comments below.

What are your thoughts on trying to get pregnant?

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